Have you heard of Kombucha? This unique drink, made from fermented tea, is soaring to popularity recently. It originated from the ancient Chinese and was known as the Immortal Health Elixir over 2,000 years ago. Today, you can find Kombucha at your local grocery,health food store, local fitness gym centers or you can make it yourself! It’s simply a sweetened tea that’s been fermented to boast numerous health benefits.
If you haven’t tried it, now is the time. And if the taste doesn’t have you coming back for more, the health benefits definitely will!
Kombucha Will Detoxify Your Body
This fermented tea is extremely rich in the enzymes and bacterial acids needed by your body to detoxify efficiently. Proper detoxification ensures that your liver remains healthy and your body is better positioned to prevent cancer. In fact, it’s even rumored that President Reagan used Kombucha to halt the spread of his cancer in 1987, and he lived until 2004!
Kombucha Will Decrease Joint Paint
If you’ve long struggled with joint pain, you may be familiar with glucosamine, which is a popular supplement used by those with arthritis to alleviate pain. Glucosamine works by increasing hyaluronic acid production, which in turn preserves cartilage and helps maintain moisture and flexibility in the joints. Kombucha is high in glucosamine, so it doubles as a joint pain supplement.
Kombucha Will Soothe Digestion
While antibiotics kill all of the bacteria in your system in order to target an infection, probiotics place the good bacteria and enzymes back into your body to keep you healthy. It turns out that Kombucha is a major source of probiotics since it is a fermented drink. This means that drinking even just one glass of Kombucha a day can alleviate bloating, gas, and other abdominal discomfort.
Kombucha Will Boost Your Immune System
Since Kombucha is teeming with antioxidants, it works in your body to attack free radicals that threaten your health. That means that by drinking Kombucha you are protecting yourself from inflammatory diseases, cell damage, tumors, and a generally weak immune system.
It won’t take long for you to crave Kombucha much more than your daily coffee, just wait and see!